Nicoal first discovered yoga and meditation as a way to connect with spirit and quiet the mind. As a life-long animal and environmental advocate, Nicoal has seen the many ways in which suffering and trauma manifests when a person is disconnected from the heart and motivated by the ego. After years of witnessing and internalizing such adversity, Nicoal explored various holistic modalities to alleviate stress, anxiety and frustration.
With a balanced blend of yoga, meditation and Reiki, Nicoal experienced both physical and energetic releases that completely transformed her life. She continues to learn, grow and expand as both student and teacher in each of these disciplines.
Nicoal became a yoga practitioner with the aim of helping others find self-liberation and to guide students along their unique journey in transformation, discovery, and personal Truth.
Nicoal graduated from Yogalution Movement and Ayurveda’s 200RYT Peace Ambassador Yoga Teacher Training in October 2015 and is currently a Usui Shiki Ryoho Reiki II student. Nicoal practices and teaches several yoga disciplines including Hatha, Yin and Vinyasa.